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5 top benefits of barre

Shape Magazine in the US just published an article on the 5 top benefits of barre as a workout, and we have to agree: 1. Strength and definition2. Endurance3. Flexibility4. Posture5. Mind-body connection Maybe the only one they missed was actually making your workout fun! What do...

R U OK?

Today is R U OK Day and we'd like to remind everyone in our community that it's OK to not be OK and to reach out for help when needed. But also, that when people are struggling mentally and emotionally, it can be very difficult...

One year ago…

One year ago today, Lydia and Rudi ran the very first Barre en l'air taster class up at the Lorna Jane store at the Barracks! The studio was in the middle of fitting out, and our beautiful community didn't exist yet. We're so excited by...