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Barre en l'air > 8 week winter program 2019 — keep your motivation

8 week winter program 2019 — keep your motivation

This program is for you if you want to:

  • improve your health
  • have more energy in your day
  • reset your nutrition
  • find a group of like-minded women
  • keep your motivation through winter
  • gain strength and flexibility
  • feel leaner than ever
  • manage stress and increase your well-being

What you get

  • Unlimited access to all of Barre en l’air classes: pilates, reformer, barre, yoga, weights, bootcamp
  • Two small-group PT sessions
  • Nutrition support
  • Infrared sauna and float discounts at The Float Space, West End
  • Goal-setting workbook
  • Online support and workouts

When?

The program starts Monday June 3 sand runs for 8 weeks

Where?

This program will run at Barre en l’air’s George Street studios in the Brisbane CBD (across from the Roma Street Transit Centre).  Barre en l’air runs over 40 boutique group fitness classes a week, in the early morning, lunchtime, and evening. Both our studios are air-conditioned, and we have bathroom amenities.

How much?

About Barre en l’air

Barre en l’air is about your time for you — we offer boutique classes in barre, pilates (matwork and reformer), toning, bootcamps, yoga, and other speciality classes. Classes are sized so that you get the attention you need, while feeling a part of a beautiful community.